Why Am I Always Tired - A Look at Adrenal Fatigue Symptoms and Cures

If you're asking yourself why am I always tired for no reason, the answer might be adrenal fatigue which may effect 1 in 30 Americans. One proven cure to fatigue that has been well adopted by the medical industry is anti-oxidants. You may have heard this term used a lot lately in regards to the healing properties anti-oxidants may have on cancerous cells in the body, but anti-oxidant foods also help to reduce the amount of free radicals in the body - the same free radicals that cause a condition known as oxidative stress.