The Memoirs of a Symptom - How to Effectively Track Symptoms

If you're in the throes of a chronic health challenge, you may be well versed in describing your symptoms - in fact, it's likely that you've even put together a symptom "laundry list" of sorts. But, how skilled are you at tracking your symptoms? Tracking your symptoms is more important than you think - in fact, having a handle on your symptoms can lead to more productive patient/doctor discussions, making the process of diagnosing symptoms - and treating these symptoms effectively - more streamlined than ever before.