Active Manuka Honey - Natural Health

Great taste aside, active manuka honey can provide copious health benefits; only found in sources of honey from bees that pollinate the endemic manuka tree in New Zealand. Providing a natural source of sugar and carbohydrates to fuel the body and mind, honey is renowned for providing the body with the increase in energy and stamina levels needed in times of feeling fatigued. Increasing the endurance of athletes, both competitive and novice, has seen honey being regularly used by event participants as a natural and easily absorbed energy supply. This is a direct result of the body's ability to quickly absorb glucose, providing an initial burst of energy. The fructose component of active manuka honey helps with stamina as well; being absorbed at a slower rate it provides sustained energy levels.