Dosage For Chia Seeds

The dosage for chia seeds is basically up to the individual and what their goals are and what their current state of health is. The dosage of salba seeds for a person with low blood pressure would have to be approved by a doctor and informing them that they wish to try chia seeds. This is because salba seeds and chia seeds can lower blood pressure even further over a period of time if taken regular. You should only take this if you have low blood pressure after you consult your doctor as blood pressure can drop too low which is a very dangerous condition.