How to Tell If You Have Shin Splints

Leg injuries are common among athletes or exercise enthusiasts that perform high impact type of exercises or activities. Many times, the level of stress put on the legs, feet and other joints during these activities can cause medical issues termed "Overuse injuries" Shin Splints fit within this category and are identified as a dull pain in the lower front part of the leg between the knee and top of the foot. It may begin as a dull throbbing annoying pain that can become progressively worse if not attended to.